Yoga
for Transformation
Your
Downtown Orlando Yoga Studio

Are you interested in learning more about Yoga, but intimidated by the
thought of joining a class? Let us take away the mystery in a comfortable
and supportive
environment. The Yoga for Beginner's Workshop at Yoga for Transformation in downtown Orlando
is designed for participants with little or no previous experience in Yoga. 
In this comprehensive 8-week beginner's yoga class participants will gain an understanding of the yoga history, philosophy of Yoga (yoga sutras), beginner level yoga postures (asanas), breathing exercises (pranayama), and and an introduction to basic yoga philosophy (yoga sutras).
The Yoga for
Beginner's workshop is an informative, experiential course
that will answer many of your questions about Yoga, and our approach here
at Y4T. This course is recommended for new and current students with an
interest in a deeper understanding of Yoga. There will a be limited
number of spaces, so advanced registration is required. Cost
Per Person: $99 (for all 8 weeks)
|
|
|
|
Wear loose, comfortable clothing. Bring a yoga mat if you have one, although we have some available for loan and for sale.
Orlando's
source for Yoga for
Beginners,
Gentle Hatha Yoga, Kundalini Yoga, Energy Yoga,
Yoga & Meditation and
Self Improvement classes.
Held in a beautiful
Yoga Studio in downtown Orlando.
|
Your Downtown Orlando Yoga Studio |
Classes Schedule |
Class Descriptions |
Yoga Benefits |
Instructors |
Yoga for Beginners |
Private Sesions |
Yoga Workshops |
|
Massage Therapy |
Empowerment Workshops |
About Erica |
Articles |
Registration |
Contact Us |
Directions |
817 East Washington
Street - Orlando, Florida 32801
(407) 447-5497