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Erica Bouchér
is a Registered Yoga Teacher, Licensed Massage Therapist, and Life
Coach.
She uses a unique
combination of all of these tools to assist clients in removing the
blocks to living successfully in today’s world.
She formerly owned and directed Yoga for Transformation where she
offered yoga, massage and empowerment coaching to her clients. Now
Erica works with private clients in her studio, or in their homes or
offices.
Erica began her work
as a life coach and counselor almost ten years ago, and found that in
order to experience lasting change, many of her clients needed a
physical and emotional release in addition to an intellectual
understanding of where they were stuck in their lives. In her yoga
sessions, she discovered that as clients opened up their bodies they
started asking questions about the emotions that were being released.
In all cases, her clients sought greater self awareness and peace of
mind.
In a holistic
approach to open the body, quiet the mind and soften the heart, Erica’s
practice has evolved in response to the demands of her clients. Now,
any effective lifestyle change that her clients seek is approached from
all of these angles.
Erica
has developed a 12-week yoga & personal empowerment program entitled The Search for
the Authentic Self integrating private yoga therapy and life coaching focusing on Self Awareness, Emotional Empowerment and
Communication Skills. She has taught workshops on behalf of Anthony House,
Goodwill Industries, the Lisa Merlin House, the Salvation Army, the Downtown
Orlando YMCA, TRANE Corporation, The Ya Ya Network Conference and Several other organizations
throughout Central Florida.
Erica has written numerous articles
on issues of personal empowerment and communication which have been published
locally, and is currently working on her first book expected to be published
later this year.
Please
check below for links to some of her multiple published articles. Her book,
The Search for the Authentic Self is scheduled for publication
later this year.
Read
Some of Erica's Published Articles
(published June 2001 Natural
Awakenings Magazine - Central Florida Edition)
Listening: A Great Way to Make Yourself Heard
(published May/June 2002 Natural Awakenings - Ocala/Gainesville/Mt. Dora)
The Challenges and Rewards of Emotional Empowerment (published April 2003 Natural
Awakenings - Central Florida Edition)
Honor Yourself in Relationship
(published July-Aug 2003 Orlando Life! Magazine)
Relationships - Get Real, Keep it Real
(published
Sept-Oct 2003 Orlando Life! Magazine)
Finding Peace Through Forgiveness (published
October 2003 Natural Awakenings Magazine - Central Florida Edition)
Living
From the Inside Out (published
January 2007 in First Monday)
The Balancing Act (published March 2007 in First Monday)
Paying It Forward (published May 2007 in First Monday)
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